Anti-Inflammatory Food in St. George

Plant-based options for inflammation-conscious eating

Inflammation-Conscious Choices

Many people managing autoimmune conditions, chronic pain, or general inflammation choose to avoid certain foods. Our plant-based menu naturally excludes many common inflammatory triggers.

What We Avoid

• No dairy — A common inflammatory trigger
• No processed foods — Whole ingredients only
• No added sugar — Natural sweetness from fruit
• No fried foods — Nothing cooked in oil

Anti-Inflammatory Add-Ons

• Turmeric — Often chosen for inflammation
• Ginger — Warming and soothing
• Berries — Antioxidant-rich
• Leafy greens — Nutrient-dense

190 W St George Blvd — Customize to your needs.