Balanced Breakfast in St. George

Nourishment, not restriction

Balanced, Not Restrictive

We believe in sustainable health, not crash diets. A balanced breakfast gives you energy, satisfies hunger, and supports your body without deprivation or guilt.

What Balance Looks Like

• Protein — Keeps you satisfied longer
• Healthy fats — Brain fuel, sustained energy
• Fiber — Digestive health, steady blood sugar
• Vitamins — From whole fruits and vegetables

Build Your Balance

• Start with fruits (carbs, vitamins)
• Add nut butter (protein, healthy fats)
• Include chia or oats (fiber)
• Plant protein if desired

190 W St George Blvd — Breakfast served all day.