Filling Smoothies in St. George

Not all smoothies satisfy hunger. Ours can — using protein, healthy fats, and fiber to keep you full without making you feel heavy or sluggish.

• Coconut milk — Clean fat creates satiety
• Hemp milk — Complete protein satisfies
• Nut butter — Protein + fat combo
• Chia seeds — Fiber expands in your stomach
• Banana — Natural bulk and creaminess

• Coconut milk + nut butter + banana
• Hemp milk + protein + chia
• Add avocado for extra satiety