Food for Acid Reflux
Managing Acid Reflux
Acid reflux and GERD can make eating painful. Acidic foods like citrus, tomato, and pineapple often trigger symptoms. We offer low-acid alternatives.
Low-Acid Options
- Banana — Naturally low acid, soothing
- Melon — Very mild, hydrating
- Coconut milk — Gentle base
- Hemp milk — Neutral pH
What to Avoid
- Citrus (orange, lemon, grapefruit)
- Pineapple
- Tomato
- Very acidic berries (if they trigger you)
Tell us you have reflux — we'll help you choose.
190 W St George Blvd — Gentle on your system.