When You're Struggling

Some days, cooking is impossible. Getting out of bed is an achievement. But your body still needs fuel. A simple smoothie can be nutrition without the effort of a full meal.

• No cooking — It's already made
• No dishes — Grab and go
• No decisions — Order the same thing every time
• No judgment — We don't know your story
• Nutrition — Vitamins even on hard days

Getting food is taking care of yourself. That counts. It matters. One step at a time.