Food for High Blood Pressure
Managing Blood Pressure
Diet plays a crucial role in blood pressure management. Low sodium, high potassium foods are often recommended. Our plant-based menu naturally supports these goals.
Blood Pressure-Friendly Features
- Low sodium — Whole foods, no added salt
- High potassium — Bananas, leafy greens
- No processed foods — No hidden sodium
- Plant-based — DASH diet aligned
Good Choices
- Banana smoothie (potassium)
- Spinach green smoothie
- Berry smoothie (antioxidants)
- Fresh vegetable juice
190 W St George Blvd — Naturally low-sodium.