Food for Nausea in St. George

Gentle nutrition when nothing sounds good

When You Feel Nauseous

Nausea makes eating difficult, but your body still needs nutrition. A mild, simple smoothie can be easier to handle than solid food — sip slowly at your own pace.

Nausea-Friendly Options

• Very mild flavors — Banana, plain hemp milk
• Cold temperature — Often easier to tolerate
• Small portions — Don't overwhelm yourself
• Simple builds — Fewer ingredients

Tips

• Sip slowly over time
• Avoid strong smells
• Skip rich or fatty add-ons
• We can make it extra mild

190 W St George Blvd — We'll make it gentle.