Food for Rheumatoid Arthritis
Managing RA Through Diet
Many people with rheumatoid arthritis find that anti-inflammatory foods help manage symptoms. Omega-3 fatty acids and avoiding inflammatory triggers can support joint health.
Why Hemp Milk Helps
- Balanced omega-3s — Natural anti-inflammatory
- Complete protein — Supports tissue repair
- Dairy-free — Removes common inflammatory trigger
- No processed additives — Clean, whole food
RA-Supportive Builds
- Hemp milk + berries + chia (omega boost)
- Add turmeric if available (curcumin)
- Green smoothies (antioxidants)
- Skip nightshades if they trigger you
190 W St George Blvd — Anti-inflammatory by design.