Food Near Physical Therapy
PT sessions work your body hard. Proper nutrition afterward supports recovery and helps you get the most from your rehabilitation. Protein and anti-inflammatory foods help.
- Protein — Supports muscle recovery
- Hemp milk — Complete protein + omega-3s
- Anti-inflammatory — Berries, chia, hemp
- Hydration — Coconut water option
- Hemp milk + protein + banana
- Berry smoothie with chia (anti-inflammatory)
- Coconut water base for hydration
190 W St George Blvd — Order ahead, ready after your session.