Food to Feel Better After Travel

Dehydration, bad food, disrupted sleep, sitting for hours — travel has a way of making you feel not quite right. Many people find that the right food helps them bounce back faster.

• Hydration — Coconut water, water-rich fruits
• Vitamins — Fresh fruits, real nutrition
• Easy digestion — Gentle on travel-stressed systems
• Energy — Natural fuel, not caffeine

Good food is part of travel recovery. Help your body bounce back with something healthy.