Healthy Breakfast After Flying

Recover from your flight in St. George

Flying Takes a Toll

Airplane cabins dehydrate you. Airport food is rarely healthy. Time zones confuse your body. The morning after a flight calls for something refreshing and nourishing.

Post-Flight Recovery
  • Hydrating — Counter flight dehydration
  • Fresh — Real food after airport snacks
  • Energizing — Combat travel fatigue
  • Light — Easy on disrupted digestion
Welcome to St. George

Flew into Vegas and drove up? Or used St. George Regional Airport? Either way, start your visit with something healthy.

190 W St George Blvd, St. George, UT