High Fiber Smoothies in St. George
Why Fiber Matters
Fiber supports digestive health, helps maintain steady blood sugar, and keeps you feeling full. Many people don't get enough fiber in their diet.
Our Fiber Boosters
- Chia seeds — Soluble fiber, omega-3s
- Flax seeds — Fiber and lignans
- Oats — Beta-glucan fiber
- Whole fruits — Natural fiber intact
- Leafy greens — Fiber plus vitamins
High-Fiber Builds
- Berry + chia + oat smoothie
- Green smoothie with flax
- Apple + oat + cinnamon
190 W St George Blvd — Boost your fiber.