Light Breakfast Options in St. George

Traditional breakfast can feel too heavy for some people. Pancakes, eggs, and toast leave many feeling sluggish. Light options provide nutrition without the heaviness.

• Smoothies — Drinkable, refreshing nutrition
• Fresh juice — Light and hydrating
• Small portions — Available if you want less
• Plant-based — Naturally lighter than heavy fare

Whether you're heading to hike, golf, pickleball, or just want to feel light — starting with something gentle makes the day better.