Low Appetite Heat Food

Extreme heat suppresses appetite, but you still need fuel. Smoothies work when solid food doesn't appeal — cold, light, drinkable nutrition that goes down even when you're not hungry.

• Drinkable — Easier than chewing
• Light — Won't make you feel worse
• Cold — Appealing in heat
• Nutritious — Still get what you need

Plant-based smoothies for heat-suppressed appetites. Get nutrition in without forcing heavy food.