Low Cholesterol Breakfast in St. George
Managing Cholesterol
If your doctor has advised you to reduce dietary cholesterol, our menu naturally supports that goal. Cholesterol only comes from animal products — and we use none.
Why We're Cholesterol-Free
- No dairy — No milk, cheese, or butter
- No eggs — Not in any products
- No animal fats — 100% plant-based
- Whole food ingredients — Fruits, vegetables, plant milks
Cholesterol-Lowering Foods
- Oats — Beta-glucan fiber
- Berries — Antioxidants
- Nuts — Healthy fats (in moderation)
- Plant sterols — Naturally occurring
190 W St George Blvd — Heart-healthy by default.