No Oat Milk Smoothies
Why We Skip Oat Milk
Oat milk is popular, but it has drawbacks: high glycemic index causing blood sugar spikes, enzyme processing, and reliance on gums and lecithin for texture. We chose hemp and coconut milk instead for cleaner nutrition.
Oat Milk Issues
- High glycemic — Blood sugar spikes and crashes
- Enzyme-processed — More industrial processing
- Needs gums — For texture and stability
- Can cause bloating — For sensitive digestion
Better Alternatives
Hemp milk and coconut milk — simpler, cleaner, easier on your body. Less interference between food and you.
190 W St George Blvd, St. George, UT
