Post-Surgery Easy Meals in St. George

Gentle nutrition during recovery

Recovery Takes Time

After surgery, your body needs nutrition but your appetite and ability to eat may be compromised. Many people recovering find that soft, gentle, easy-to-consume options work better than heavy meals.

Why Smoothies Work for Recovery

  • Soft texture — No chewing required
  • Gentle on stomach — Especially after anesthesia
  • Nutrient-dense — Calories and vitamins in easy form
  • Customizable — Adjust to your needs and restrictions

Recovery-Friendly Options

  • Banana smoothie (very mild)
  • Protein smoothie (healing support)
  • Fresh juice (hydration)
  • Smaller portions available

190 W St George Blvd — Order ahead for easy pickup.