Smoothies When Appetite is Low
When Nothing Sounds Good
Low appetite can happen for many reasons — treatment side effects, medication, stress, illness, or recovery. When solid food doesn't appeal, a smoothie can be an easier way to get some nutrition.
Why Smoothies Help
- Drinkable — Easier than chewing when you're not feeling it
- Customizable — Make it mild, make it small
- Nutrient-dense — Pack nutrition into less volume
- Gentle — No heavy, greasy ingredients
Tips for Low Appetite Days
- Start small — we can make smaller sizes
- Keep it simple — banana + hemp milk is very mild
- Add calories gently — nut butter adds nutrition
- Avoid strong flavors if they don't appeal
190 W St George Blvd — We're here to help you find something that works.