Stable Energy Food in St. George
The Problem with Energy Spikes
Many foods cause a rapid blood sugar rise followed by a crash. This leaves you tired, irritable, and reaching for more quick energy — a cycle that's hard to break.
How We Provide Stable Energy
- Hemp milk — Low sugar, balanced fats slow absorption
- Coconut milk — Clean fat provides sustained fuel
- No added sugars — Only natural fruit sweetness
- Protein + fiber — Further slows energy release
Stable Energy Builds
- Hemp milk + berries + chia (low glycemic)
- Coconut milk + protein + banana (sustained)
- Either base + nut butter (fat + protein combo)
190 W St George Blvd — Energy that lasts.