Water Rich Food

Hydrating foods in St. George

Food That Hydrates

Some foods contribute more to hydration than others. Our smoothies use water-rich fruits — watermelon, berries, citrus — that add fluid while delivering nutrition.

High Water Content Ingredients
  • Watermelon — 92% water
  • Strawberries — 91% water
  • Oranges — 87% water
  • Plant milk base — Liquid foundation
Eat Your Water

Plant-based smoothies made with water-rich fruits. Another way to stay hydrated in the desert.

190 W St George Blvd, St. George, UT