Whole30 Compatible Options

Whole30 eliminates dairy, grains, legumes, added sugar, and more for 30 days. Finding compliant food while eating out can be tricky. We can help.

• Coconut milk base — No grains, no dairy
• Fresh fruit only — No added sweeteners
• Skip peanut butter — Legumes not allowed
• Nut butter OK — Almond, cashew work

• No added sugar (fruit is OK)
• No peanut butter (it's a legume)
• No soy
• No grains

Tell us you're doing Whole30 — we'll help you build something compliant.