Why Hemp Milk?
The Short Answer
It's one of the most complete plant milks — whole seeds, good fats, low sugar, and really easy on digestion.
Hemp milk is simpler, cleaner, and easier on the body than oat or almond milk. It relies on real ingredients, not gums and industrial binders.
What Hemp Milk Actually Is
- Made from whole hemp seeds + water
- Naturally emulsifying (doesn't need gums to stay mixed)
- 100% organic, unsweetened
- Often just: water + organic hemp seeds + salt
The Benefits
- Balanced omegas — Omega-3 + omega-6 in ideal ratio (rare in plant milks)
- Complete plant protein — All essential amino acids
- Low sugar by nature — No blood sugar spikes
- Easy digestion — Gentle for people with sensitivities
- Ingredient integrity — No gums, no fillers needed
A lot of oat milks rely on processing and gums. Common issues:
- High glycemic load → blood sugar spikes
- Often enzyme-processed
- Relies heavily on gellan gum, sunflower lecithin, added oils
- Result: bloating, energy crash, "why do I feel weird after this?"
Some people feel great on it, others don't. Hemp tends to be gentler and simpler.
190 W St George Blvd — Less interference between food and body.